Hello all!
I'm not nearly as consistent with blogging as I am with exercise and Love Pages. I will try to be better! I'll do my best!
My 90 Day Commitment has been an amazing journey of the heart, mind, body, and soul. As I allow God to fill me with His Spirit each day, I continue to do my best at exercise and do my best at Love Pages. The awareness I am receiving of my connection with the Universe and its connection to me grows each day. This is a life transforming journey... not just a physical one.
The physical one is beginning to show itself more and more to me as I get stronger and more fit! Yesterday I saw for sure I am smaller! I edited some video from a class I took back in March. I looked like a round mound... I looked like I was as big around as I am tall. Not a good combination! My exercise and eating choices are paying off!
We decided to start walking on our favorite trail on our Rest Day. It was nice to be in the woods and walking. I could definitely tell a difference in my stamina. I did sweat but I felt good at the end of the 3 miles not completely spent. Hooray!
What has been most exciting, because of this 90 Adventure, is that I can share with other people what is working for me! Several ladies noticed a change in my figure and commented. They too are struggling with weight, etc. I gently shared what I have been doing. Some are ready to make a shift in their lives physically and spiritually, some are mulling it over. I am happy to just share what is working for me! That's what counts!
People will always want to tell you how to do this or that. They mean well, but it is up to each person to decide what they truly want and desire. That's why God gave us CHOICE. We choose what we want to focus on. For me at this present moment, I choose healthy food most of the time... with a treat every now and then! I choose to exercise daily. Some days I'm stronger than others. And, I choose to write in my LOVE pages and grow in my relationship with my Divine God!
So, my friends, you decide what you CHOOSE for your life today! Ask God for inspired action if you are not sure what you want. Be quiet and listen! The still small voice will boom out the answer! :) You can do it!! Do your best and forget the rest!
Sunday, May 30, 2010
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