Day 21 ... I'm still "X-ing"!!

Hello again, hello!

It's been awhile. When I noticed that today is Day 21 I knew it was the right day to blog some more... 21 is 12 backwards... Hee Hee!

Let's get down to business! I'm still X-ing!! I love it! It feels good to look forward(for the most part) exercising. I will admit not every day is like Yippee, today is... But I have stuck with each day of exercise as well as each day of Love Pages. There have been a few days of exercising later than I intended due to family stuff. I made this commitment and I intend on sticking to it!

The really cool thing is that I see improvement! I can actually do some of the Ab-Ripper X that I couldn't do before. I got up to 5 of the "V" ones near the end of Ab-Ripper X. It's exciting even if I can only do 5. I actually feel muscles in my stomach that I'm sure have never been there before. I keep pressing play like Tony says! I do my best and forget the rest!! That's all I can do!

I also may have a calf muscle forming... SHOCKER!! I love it! I'm able to do lunges better and can feel my thighs hurt a bit the next day. That means something inside got some work... Right!?! :)

Today is a rest day or a stretch day. I have decided to rest from exercising... but I did vacuum my entire house. So, that is a type of small exercise... at least in my book. Tomorrow we begin Week 4 which is mostly toning and stretching. My body needs some recovery time. But I am loving my body changing.

One thing that wasn't so great was when I got on the scale this morning... the numbers weren't as low as I expected them to be... :( But! I know my body is changing. I feel like I am slimming down or re shifting... It's all good! I know I am moving better and eating better! It's a lifestyle shift that I'm doing! One day at a time!!

My LOVE pages have been very empowering! I am very thankful for them. I find new depths to the love I have for myself as well as new depths of love I have for others. Life Shifting again!!

Whatever you are into that will shift your life for the better... stick with it! One day, one moment at a time! Live for today!!

That's it for now!! Remember... It's all good!