Hello world!
I'm on Day 8 of my 90 Days. I've stuck to my plan of action for both areas, Spiritually and Physically. Yesterday, was a rest day for P90X. We did go for a walk to stretch our legs. I actually missed not working out. This is GREAT!! That's exactly what I want to happen. I want my body to desire the exercise each day. A daily workout routine will be a big change for me!
I did meditate and write my LOVE PAGES! The more I soak in LOVE for myself and for others, the stronger I feel spiritually and emotionally. I will try and find the words to express what I am feeling. A feeling wells up within me and it is very strong and powerful. I have an amazing sense of contentment and peace. My goals are set for my Health and Wealth! Thank you Sheila for introducing me to LOVE PAGES!
As I said, today is Day 8 of P90X. We did a little more rearranging. We bought an over the door resistant band contraption thingy to use instead of pull ups for now. Maybe at the end of the year or so I will attempt a pull up. The push ups are hard enough! I am doing my push ups using my kitchen counter top for now. It works and I got a pretty darn good work out today. Needless to say, my arms are much more tired than last week. This is a good thing I have to remember. The last time I felt like this was my freshman year in college after we lifted weights for basketball. I could barely brush my teeth for days. Forget about fixing my hair! Glad I'm a low maintenance kind of girl now! I don't even use a hairbrush. My hair will be fine. And, I'll brush my teeth, somehow!
That's it for now. Stay tuned for more!
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