Hello world!
I'm on Day 8 of my 90 Days. I've stuck to my plan of action for both areas, Spiritually and Physically. Yesterday, was a rest day for P90X. We did go for a walk to stretch our legs. I actually missed not working out. This is GREAT!! That's exactly what I want to happen. I want my body to desire the exercise each day. A daily workout routine will be a big change for me!
I did meditate and write my LOVE PAGES! The more I soak in LOVE for myself and for others, the stronger I feel spiritually and emotionally. I will try and find the words to express what I am feeling. A feeling wells up within me and it is very strong and powerful. I have an amazing sense of contentment and peace. My goals are set for my Health and Wealth! Thank you Sheila for introducing me to LOVE PAGES!
As I said, today is Day 8 of P90X. We did a little more rearranging. We bought an over the door resistant band contraption thingy to use instead of pull ups for now. Maybe at the end of the year or so I will attempt a pull up. The push ups are hard enough! I am doing my push ups using my kitchen counter top for now. It works and I got a pretty darn good work out today. Needless to say, my arms are much more tired than last week. This is a good thing I have to remember. The last time I felt like this was my freshman year in college after we lifted weights for basketball. I could barely brush my teeth for days. Forget about fixing my hair! Glad I'm a low maintenance kind of girl now! I don't even use a hairbrush. My hair will be fine. And, I'll brush my teeth, somehow!
That's it for now. Stay tuned for more!
Showing posts with label workout routine. Show all posts
Showing posts with label workout routine. Show all posts
Friday, April 2, 2010
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